Image of the Week: Cross-Country Runner Alexandra Krieg, Middlebury, Vermont

This week's shot is of Alexandra Krieg, a cross-country runner at Middlebury College.

I had been assigned to photograph Alexandra as part of a story profiling the school's running program. The editors wanted an action shot (preferably with a motion blur) featuring some beautiful Vermont outdoor scenery. I scouted a few trail locations nearby and settled on a grassy meadow with a huge willow tree.

To get the deep blue sky I wanted, I underexposed the ambient light by about 1 stop and filled in the willow tree and Alexandra with two White Lightning monolights powered by a portable battery pack off to camera right. The light on the tree used only a 7 inch reflector while the light on Alexandra was fitted with a 30° honeycomb grid to minimize any light spill on the ground. Both strobes were gelled with full CTO (Color Temperature Orange) filters to warm the strobe light to match the late afternoon sunlight color. I used a fisheye lens from ground level to create a dramatic perspective and open up the composition.

Have questions or comments? Send me an email.

Technical Data

Cross-Country Runner Alexandra Krieg, Middlebury, Vermont was photographed with a Nikon D300 and a 10.5mm ƒ/2.8 Nikkor AF lens. The exposure was 1/80 sec at ƒ/8.

Other Images of the Week

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Ocotillo Shadow on Abandoned Cabin, Anza-Borrego Desert, California, silver gelatin print South Fork Cascade Creek and 'The Wall', Grand Teton National Park, Wyoming Utah Juniper, Canyonlands National Park, Utah, Palladium Print Nicole Grainger riding Oxford, Middlebury, Vermont (Palladium Print) December Snow I, Middlebury, Vermont Bedroom, Homer Noble Farm, Ripton, Vermont Deer Skull, Citronelle, Alabama, Palladium Print
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Fallen Tree in the Creek, Grand Teton National Park, Wyoming Blacksmith Lee Beckwith, Weybridge, Vermont Snow Angel, Middlebury, Vermont Slack Line, Middlebury, Vermont Coffee Splash Barns III, Middlebury, Vermont Beulah in the Carrizo Badlands, Anza-Borrego Desert, California
Chapel of the Transfiguration, Grand Teton National Park, Wyoming Cross-Country Runner Alexandra Krieg, Middlebury, Vermont Horse Bath, Morgan Horse Farm, Weybridge, Vermont Whitney, Citronelle, Alabama The North Window from Turret Arch, Arches National Park, Utah Jeff, Middlebury College, Vermont Hostas II, Middlebury, Vermont
Hikers in Coyote Gulch I, Glen Canyon National Recreation Area, Utah Ocotillo Shadow, Abandoned Cabin, Anza-Borrego State Park, California Moonlit Palms, Anza-Borrego State Park, California Park Avenue, Arches National Park, Utah Ashton and Whitney, Citronelle, Alabama Steven Halladay Road III
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Cross-Country Runner Alexandra Krieg, Middlebury, Vermont. Click on image to view larger.